Skincare Do's and Don'ts to Remember in Your 30s
One hard pill to swallow is that there’s no way to stop aging. One way or another, we’ve got to face it: we’re humans and not vampires.
As the years go by, we experience various transitions in our physical bodies such as a slower metabolism, hair gradually growing thinner and turning gray, not to mention the fact that it gets harder to recover from a hangover. The same applies to your skin–it’s going through a lot of changes at this stage.
You might start to notice that your skin is drier than before, less tight than it used to be, and especially duller now. At this point, some fine lines, dark circles, and wrinkles may even appear and easily be spotted.
All these are brought about by the development of our bodies as we age. Slow down the aging process and keep your skin in tip-top shape in your 30s by living out these beauty do’s and don’ts. Changes in your skin are signs to improve your skincare regimen in order to better meet its evolving needs.
The secret to slaying your thirties is to be comfortable in your own skin, so seize what life has to offer while genuinely taking care of yourself.
Do exfoliate once a week
As a way to heal and recover from external aggressors such as heat, humidity, and infections, our skin naturally peels off its outer layer and dead skin. Once we reach the big 3-0, our skin cell turnover slows down, occurring only every 2-4 weeks.
These dead cells cause dull, patchy, and dry skin or even the occasional acne breakout. So, it’s vital to exfoliate once in a while to make way for new skin cells to emerge and keep your skin glowing.
Now, you may ask, how regularly should we exfoliate our skin? With the pacing of our cell turnover in our 30s, it’s ideal to exfoliate once a week or even twice at most. Be wary though because It’s so easy to be tempted to overdo it, and over-exfoliating may lead to skin irritation.
Our top pick is the AHA 30% + BHA 2% Peeling Solution from The Ordinary primarily because it’s composed of alpha and beta hydroxy acid (AHA and BHA, respectively). AHA is known to break down more dead skin cells to stimulate the surfacing of new and radiant skin.
Meanwhile, BHA dries up excess and unnecessary oil that may clog the pores. This exfoliator is designed to brighten up every skin type, whether you’re on the oily or dry side of the skin spectrum.
Do apply an antioxidant serum
As one of the most potent skincare products that effectively maintain a healthy-looking complexion, antioxidant serums combat free radicals that may lead to the appearance of fine lines and other skin mishaps.
Serums have a thin consistency, so their formulation will definitely absorb and penetrate your skin deeper than any other product. Serums are usually packed with ingredients like retinol and niacinamide, and you can choose the product that best suits your skin concerns.
On the lookout for the best antioxidant serum for your skin? Say no more, POND’S Bright Triple Glow Facial Serum is here to brighten your day and your skin. Not only is it a great solution for uneven skin tones, it also keeps fine lines, wrinkles, and various signs of aging at bay. This serum is composed of vitamin C and niacinamide, among others, to keep your skin glowing and hydrated even in your 30s.
Another must-try for us is the Clinique Pore Refining Solutions Correcting Serum as it smoothens out and lessens the appearance of pores. On top of that, this oil-free skincare essential brings freshness and youthfulness like no other through the antioxidants and face-tightening effect that it poses.
Do make use of an eye cream
Whenever we flash our charming smiles or squint due to the brightness of the sun, a few signs of aging show through the thin skin underneath our eyes. Puffiness, fine lines, and dark circles may even pop up, so it’s crucial to take advantage of under-eye creams. Doing so hydrates your under-eye area, where skin is at its thinnest and most delicate.
You can’t go wrong with the Hydrating Eye Cream Serum from Cetaphil—this dermatologist and ophthalmologist-approved product gently nourishes and moisturizes your under-eye area. It’s also proven to help lighten dark circles and is a hypoallergenic solution suitable for sensitive skin.
Get your hands on the SNAIL ESSENTIAL EX Wrinkle Solution Eye Cream from The Saem as well given that it’s formulated with 70% gold snail mucin, containing anti-aging properties that make your skin firmer. With this eye cream, wrinkles are fended off, dark circles are plumped, and your under-eye area is moisturized.
Don’t skip sunscreen even when you’re indoors
Yes, you read that right! Even when you’re at home or when you’re in your car, it’s crucial to apply some SPF on your face since UV rays can actually penetrate glass windows.
You could say, sunscreens are one of the best anti-aging products ever invented, since regular use could help prevent signs of premature aging.
When choosing the best sunscreen for you, it’s suggested that you go for one that’s at least SPF30 to ensure proper protection. Our recommendation is the Belo SunExpert Face Cover especially since it contains an SPF of 40 and is PA+++, offering high UVA protection. It’s also lightweight, unscented, and non-sticky. Plus, it blends easily into the skin, so it’s as if you’re not wearing any sunscreen at all.
Don’t disregard your neck
One of the most important rules that we need to remember is that skincare is not merely for your face. Your neck needs some TLC, too.
If you’re in the market for a no-muss, no-fuss face and neck cream, your best bet is the Estee Lauder Resilience Lift Firming/Sculpting Face and Neck Creme Broad Spectrum SPF 15. First and foremost, it tightens your skin for a firmer, younger, and more revitalized look. It also heightens collagen production in order to minimize the occurrence of sagging skin.
Avoid a heavy-duty makeup base
When we see the tiniest hints of fine lines and wrinkles start to appear, the immediate response we think of is to apply as much foundation or concealer as possible to cover them up. Step away from the foundation! Heavy bases can always potentially make your aging indications a lot clearer, more visible, and more apparent.
In the long run, foundations and concealers will stay on your face and imitate your wrinkles, and eventually, the worst thing that could happen will come to life—creasing!
For a reliable concealer that you can take anywhere, you won’t regret getting the Maybelline Instant Age Rewind Concealer. Infused with goji berry, this will surely help in diminishing those fine lines and wrinkles. To top it off, it even helps boost the production of collagen.
Even if this concealer is a crowd favorite, go easy on it and apply it smoothly on your face because remember that less is more and that a dewy finish is always the goal.
Being in your 30s is a beautiful thing, so embrace and enjoy it because this decade only happens once in your life. It surely takes a bit of adjustment and getting used to, especially with all the transitions that you undergo, but trust us, you’ll get there—with an extra dose of patience and an open mindset.
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